The Lifestyle Weight Loss Programme
Physician-led weight loss through structured lifestyle change
Who is this for?
This program is for you if:
- You’re struggling to maintain a healthy bodyweight
- Being “healthy” feels like a constant battle against your own mind and body
- You’ve tried diets, plans, or programs that worked only briefly, or not at all.
Whole-Health Lifestyle is about building healthy behaviours into your real life, so that maintaining your body weight doesn’t mean obsession, constantly thinking about food, or missing out on things you love.
With WHL, you become someone who chooses nourishing food, movement that is enjoyable and consistent, and lives a fulfilling life. Sustainable health is built from the inside out!
What is included?
- High-touch, 1:1 lifestyle coaching and support
- Regular check-ins and ongoing guidance between sessions
- Personalised nutrition, movement, and lifestyle recommendations
- Support focused on long-term, sustainable change
Investment
R8,500/month, with a minimum 3-month commitment.
Monthly payment option available. Pay in full and receive a commitment incentive.