Programs
Elite Lifestyle Rebuild
(3 months)
€1,200
€840 (January Only)
This 3-month bespoke lifestyle rehabilitation program is in-depth, personalised, and all-inclusive. Dr Michaux will remain in close contact throughout the three months, helping you build habits, take control of your health, and support you in achieving your goals.
Includes:
• 60 – 90-minute initial Lifestyle Medicine consultation
• A full assessment of your current lifestyle based on the 6 pillars of lifestyle medicine
• Goal setting, planning, skills development, and education
• Weekly check-ins via call, video call, or message (per your preference)
• Contact via messages available between follow-ups
• Management that focuses on and adjusts to your specific needs.
• Ideal for people with lifestyle-related medical conditions, performance or longevity-related goals, or wanting to make a lifestyle overhaul to improve general well-being.
Whole-Health Weight Management
€850
€595 (January Only)
Overweight and obesity are recognised metabolic health conditions, and their management should focus strongly on lifestyle change. In 3 months, you can learn about the importance of nutrition, physical activity, good sleep, and stress management, and how they all interact.
Includes:
- Initial 60-minute consultation
- Current lifestyle assessment
- Goal setting and planning based on the initial assessment
- Weekly check-ins on a call, video, or message (per your preference)
- Contact between check-ins via messages
- Regular feedback and updates to help you keep progressing
- Ideal for people struggling with overweight or obesity (despite trying multiple diet approaches), people with weight-related conditions like diabetes, or people using GLP-1 medications who would like to optimise lifestyle change along with their medication.